Sorry to be so blunt, but, if that is your goal, your not gonna reach it. Why? Watch this video blog to find out, and learn how you can make real changes to help you lose that weight.
If you would like some help creating lasting changes, come join us at StrongGirl Revolution! We provide the guidance and support to make you stronger, healthier, help you move better. Feel free to contact me at email@example.com if you have any questions about our program.
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