We are South Jersey's women-centered gym. It is our mission to help women love themselves, love their bodies, and find their true strength.
If you are looking to feel better, move better, get stronger, and be in the best shape of your life, you have come to the right place.
Please feel free to look through the videos, blogs, and all of the other information on this site. If you are ready to start your journey to a stronger life, contact us and let's get moving!
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"I started training with Nancy approximately 2 years ago. I love the workouts! My strength has improved and overall endurance is better! Love the variety of exercises. She always keeps me challenged. Thanks Nancy!!" ~Paula, Mt. Laurel
"I have been working out with Nancy for about a year. She trains me to perform effective exercises in a comfortable atmosphere where I can use weights and equipment without feeling like I'm taking up space in the guys' section of the gym. She is committed to helping me improve my health. She has shown me recipes, and even texts reminders to track my diet. You don't get that from just any personal trainer! Since I've started training with Nancy, I've definitely noticed improved strength, flexibility, and energy level. I definitely get more from Nancy's workouts than I have with other trainers at the gym!" ~Kim, Marlton
"I've been working out with StrongGirl Revolution for almost a year and a half now and am beyond happy with the results! Before this, my workout routine consisted of cardio only, but once I had a baby I knew I needed more. I'm not too comfortable going to the gym alone and think most of the workout equipment is pretty intimidating, so i knew finding a trainer was what I needed. Not to say that cardio didn't help me maintain my weight and smaller frame, but after a baby, the need to tone and build muscle was even more obvious to me. Nancy knew exactly where to start with me and how to progress to get me the results I was looking for. Every session is different, works your entire body, and I always feel like I get a great workout! Now I'm on baby #2, working out through my pregnancy, and plan to get right back at it once the baby is born. Awesome training and a very personal experience...couldn't ask for more!" ~Marie, Mt. Laurel